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Sleep well with a good bed.


This is an audio clip from episode 5 of the Positive Masters Show podcast - Get Better Sleep in which I go over 7 strategies to sleep better.

Sleep well with a good bed. When I was in law school, I had a futon that would give me pain at the pressure points on my back. When I returned home in Hawaii, I bought myself a place and a new bed. I had to return the bed because it was causing me so much back pain. Instead, I bought another bed for twice the cost. I've never had back pain since. Eighteen years later, I still have it. It's so comfortable.

A good bed can make your life happier and more productive. It's worth the investment.

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