In order to see all the wonderful things around us and dispel our cognitive distortions, we must fully live in the present.

In order to see all the wonderful things around us and dispel our cognitive distortions, we must fully live in the present. 😊

- +positive masters+, 2/23/2020, Jon Riki Karamatsu -

You have to be fully present if you want to go into your mind and dispel your distortive thoughts that make you anxious, sad, and angry. You have to be fully present if you want to consistently see all the great things in your life.

Pictured is our Angry Explosion Beanie in navy color to encourage you to fully live in the present and manage your anger. Life is too short and too important to be angry, most of which aren't worth getting angry over. You can purchase this beanie here www.positivemasters.com!!

Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️