Blog — fight anxiety RSS

Now is the most important time, not the past, not the future, but right now. We think we'll be happier if something better should happen to us in the future. However, the grass is not always greener when we get there. So, let's do our best to enjoy and make the most of what's before us now. If we do this, we'll have times of joy no matter what happens in our future. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

This is a clip from Episode 4 of the Positive Masters Show - Matching Your Passions With Your Projects. The rewards you get from your passion projects are the wonderful feelings you get when you learn and grow. In the picture is our Resilience Mantra Women's Fit T-Shirt worn by our model, which you can purchase at www.positivemaster.com. Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. In the future, we'll be offering...

This is a clip from Episode 4 of the Positive Masters Show - Matching Your Passions With Your Projects. Below are a few mottos that you can apply to your exciting passion projects! Work on passion projects that make you happier and healthier! Work on passion projects that fuel your purpose! Work on passion projects that make you produce more than you consume! Pictured is our Resilience Mantra Dark Unisex T-Shirt and Dream Cloud Mantra Mug, great to motivate you to pursue your passions! You can purchase the Resilience Mantra Dark Unisex T-Shirt here. You can buy the Dream Cloud Mantra Mug here. Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel. Enjoy the...

This is a clip of Episode 1 of the Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness. I talk about the benefit of writing down what you're grateful for. You can use a pen and a notebook or use an app like Google Keep on your smart phone or computer to perform this gratitude exercise. ❤ Feel free to like and subscribe to our Positive Masters Youtube Channel. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. In the future, we'll be offering online courses...

7 Ways to Practice Mindfulness: 1. Experience your environment with all of your senses: touch, sound, sight, smell, and taste. 2. Do a mindful activity. 3. Take some time to enjoy nature. 4. Pay attention to everything you do. 5. Incorporate gratitude with your mindful practice. 6. Focus on your breathing. 7. Treat yourself the way you would treat a dear friend. In the podcast, I mentioned how I like a certain type of Japanese wash towel, which gives me a nice massage feeling when I scrub and wash myself. I found it on Amazon if you're interested in trying it out. Just to let you know that I'm an affiliate with Amazon and get a very small commission. You...