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Blog — mental health advice RSS



We control our lives, not our distortions, nor our evil.

Carl Gustav Jung, a Swiss psychiatrist and psychoanalyst who founded analytical psychology mentions how we must confront our shadow, the darkness within the unconscious of all of us. If we can integrate it into our conscious and manage it, we can become better human beings. By darkness, I include not only the evil in us but also our cognitive distortions that erode our peace. By practicing cognitive behavioral therapy daily, we are able to identify our cognitive distortions, face them, and manage them. We control our lives, not our distortions, nor our evil. The almighty shadow can be put in its place when we light it up with our glowing desire for peace. Enjoy the Positive Masters universe here at https://positivemasters.com for mindset...

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6: Positive Masters Show - Improve Your Productivity

6: Positive Masters Show - Improve Your Productivity My fellow Positive Makers, in this podcast episode we're going to talk about the following 10 practices that you can use to maximize your productivity for your passion projects: 1. Have a daily action plan; 2. Prioritize your goals; 3. Count your wins and make it a game; 4. Time your work; 5. Make your environment fun and productive; 6. Read books and articles on how to improve your mindset; 7. Power yourself through your purpose; 8. Produce more than you consume; 9. Produce dopamine by pursuing your purpose; and 10. Take breaks and rest. If you haven't already, please subscribe to our podcast show on Positive Masters' YouTube channel, Spotify, Apple...

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Now is the most important time.

Now is the most important time, not the past, not the future, but right now. We think we'll be happier if something better should happen to us in the future. However, the grass is not always greener when we get there. So, let's do our best to enjoy and make the most of what's before us now. If we do this, we'll have times of joy no matter what happens in our future. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

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1: Positive Masters Show - Expressing Your Gratitude for the Process of Making Your Coffee (podcast clip)

In this clip of episode 1 of the Positive Masters Show podcast, I share how you can be grateful for many things & experiences throughout your day such as the process of making your coffee. The full episode "1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!" is available on the Positive Masters Youtube Channel here: Positive Masters Youtube Channel & on all major podcast platforms. Pour your favorite hot beverage into our Positive Masters' Spilled Pink Milk Logo Mug to launch your day forward with positivity! This mug is available for purchase here: Spilled Pink Milk Logo Mugs Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, & apparel & accessories...

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