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Every day, take notes on the thoughts that go through your mind. This mindful practice can help you push away your negative, distortive thoughts about your past and future.

Every day, take notes on the thoughts that go through your mind. This mindful practice can help you push away your negative, distortive thoughts about your past and future. With a clearer mind, you can fill it up with the things that you are grateful for and strategies that you can can execute on to move forward in your personal life and career. If you have a smart phone with you, this is very doable. Use a note-taking app and write your thoughts down. Personally, I really like using Google Keep. If you don't have a smart phone, carry a little notepad and pen with you so you can write your thoughts down. At the end of the day, review your...

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All it takes is one big win that can change your life!

A key trait that successful people have is resilience. No matter how much they fail, they keep learning, growing, and evolving. Over time, they get their small wins here and there, and then they get those big wins. While working on your goals, the struggle can be tough, but the rewards can be great. All it takes is one big win that can change your life! Wishing you the best in all your endeavors. Pictured is our Resilience Mantra Dark Unisex Hoodie in heather navy color to encourage you to be resilient to the challenges that come your way! You can purchase this hoodie and other motivational products for yourself or as gifts for others in our online store here: https://positivemasters.com/collections/hoodies-sweaters/products/resilience-mantra-dark-unisex-hoodies?variant=30954764271756...

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Go hard on your dreams, but don't burn yourself out.

Go hard on your dreams, but don't burn yourself out. Break up your goals into bite-size tasks, take breaks between your work, and reward yourself for executing on your tasks for the day, such as your favorite TV show or a tasty snack. Have fun attacking your goals! Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing.

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Try tweaking your personal life and business to make a pivot.

Try tweaking your personal life and business to make a pivot. A couple of days ago, I walked around my neighborhood with my friend Claire Ann Niibu @bizcoachclaire who I've known since our time as students at Pearl City High School. She's a business coach who consults in person and offers online courses such as accounting at www.bizcoachclaire.com. We shared our latest happenings in our lives. "I feel like I reached my limits," I explained. Throughout 2020, I've been feeling so overwhelmed and worn down with my business projects and personal challenges. To top it off, like many of you, the Coronavirus has made things worse. How can I feel like this when I apply so many psychology, philosophy, and mindset...

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Happiness comes to those who want it.

Happiness comes to those who want it. - +positive masters+, Jon Riki Karamatsu, 2/26/2020 - How badly do you want to be happy? If you want it badly, you'll work at it every single day until your last day alive in this realm. You are your own hero. You can save yourself from yourself to get out of the depths of darkness, which we fall into from time to time. Scroll through our social media posts and our blog here at www.positivemasters.com to see practices, quotes, poems, and writings that may be helpful for you to be happy a great majority of your life. You got this! Pictured is our Dream Cloud Mantra Dark Unisex Hoodie to motivate you to...

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