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1: Positive Masters Show - Expressing Your Gratitude for the Process of Making Your Coffee (podcast clip)

In this clip of episode 1 of the Positive Masters Show podcast, I share how you can be grateful for many things & experiences throughout your day such as the process of making your coffee. The full episode "1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!" is available on the Positive Masters Youtube Channel here: Positive Masters Youtube Channel & on all major podcast platforms. Pour your favorite hot beverage into our Positive Masters' Spilled Pink Milk Logo Mug to launch your day forward with positivity! This mug is available for purchase here: Spilled Pink Milk Logo Mugs Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, & apparel & accessories...

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All it takes is one big win that can change your life!

A key trait that successful people have is resilience. No matter how much they fail, they keep learning, growing, and evolving. Over time, they get their small wins here and there, and then they get those big wins. While working on your goals, the struggle can be tough, but the rewards can be great. All it takes is one big win that can change your life! Wishing you the best in all your endeavors. Pictured is our Resilience Mantra Dark Unisex Hoodie in heather navy color to encourage you to be resilient to the challenges that come your way! You can purchase this hoodie and other motivational products for yourself or as gifts for others in our online store here: https://positivemasters.com/collections/hoodies-sweaters/products/resilience-mantra-dark-unisex-hoodies?variant=30954764271756...

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Go hard on your dreams, but don't burn yourself out.

Go hard on your dreams, but don't burn yourself out. Break up your goals into bite-size tasks, take breaks between your work, and reward yourself for executing on your tasks for the day, such as your favorite TV show or a tasty snack. Have fun attacking your goals! Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing.

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Don't believe your distorted emotions are the truth.

Cognitive Distortions - Part 7Don't believe your distorted emotions are the truth.  Don't believe your distorted emotions are the truth. For example, you make a mistake and tell yourself, "I feel like an idiot; therefore, I am an idiot." No you're not an idiot. You made a mistake. Everyone makes mistakes. In that case, everyone is an idiot. Please. That's simply not true. Let's say you broke up with your lover, and this is the third time you've had a serious relationship. You tell yourself, "Since this is my third break-up, no one will ever love me." Again, your emotions are grossly exaggerated. You have many potential partners out there, and if they had an opportunity to know you, many...

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Try tweaking your personal life and business to make a pivot.

Try tweaking your personal life and business to make a pivot. A couple of days ago, I walked around my neighborhood with my friend Claire Ann Niibu @bizcoachclaire who I've known since our time as students at Pearl City High School. She's a business coach who consults in person and offers online courses such as accounting at www.bizcoachclaire.com. We shared our latest happenings in our lives. "I feel like I reached my limits," I explained. Throughout 2020, I've been feeling so overwhelmed and worn down with my business projects and personal challenges. To top it off, like many of you, the Coronavirus has made things worse. How can I feel like this when I apply so many psychology, philosophy, and mindset...

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