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Facing Your Fear of Risk 9th Rest Day for 2022 I took my 9th rest day for 2022 yesterday, Friday, April 8, 2022. I also rested most of Thursday, April 7, 2022 except for pro bono legal work I did for my client as a business attorney. For my day to count as a rest day, I have to avoid all work and be present with my relaxing activities by myself or with loved ones. This past week and the week before, I spent 6 days with my entire immediate family since my sister Mia and her family were staying at my parents’ house in Pearl City, Hawaii for 6 days. They vacationed on their own for 4 days on...

Welcome to Positive Masters where we develop our mindset and passion projects. For the first half of this mindset clip, I give more details on the importance of having a daily action plan. In the second half, I emphasize the importance of managing your expectations on when your work can be achieved. By doing your best to do the work and understand the process from A to Z, you get a better idea of how much time and effort it takes to get certain type of work done. This understanding makes you kinder to yourself when you are doing the work or more empathetic when others are doing the work. Enjoy Positive Masters' blog, podcast, videos, and products here at https://positivemasters.com...

Get enough sleep to keep your mood in the positive zone. Yesterday, I worked from late at night until the sun came up. I napped for 4 hours and continued working. Even though I wanted to be productive, it was hard. My concentration wasn't at the level I needed to progress steadily throughout my day. Second, my resilience to outside negativity became weaker. Since the COVID-19 pandemic caused a shut down in Hawaii, I've been helping an older friend in her senior years who I met at a coffee shop a couple of years ago by having her come over my place so I can assist her with technology, government programs for COVID-19, & give her access to my Internet...