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This is a clip of Episode 1 of the Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness. I talk about the benefit of writing down what you're grateful for.

This is a clip of Episode 1 of the Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness. I talk about the benefit of writing down what you're grateful for. You can use a pen and a notebook or use an app like Google Keep on your smart phone or computer to perform this gratitude exercise. ❤ Feel free to like and subscribe to our channel. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. In the future, we'll be offering online courses to strengthen your...

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Every day, take notes on the thoughts that go through your mind. This mindful practice can help you push away your negative, distortive thoughts about your past and future.

Every day, take notes on the thoughts that go through your mind. This mindful practice can help you push away your negative, distortive thoughts about your past and future. With a clearer mind, you can fill it up with the things that you are grateful for and strategies that you can can execute on to move forward in your personal life and career. If you have a smart phone with you, this is very doable. Use a note-taking app and write your thoughts down. Personally, I really like using Google Keep. If you don't have a smart phone, carry a little notepad and pen with you so you can write your thoughts down. At the end of the day, review your...

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Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness."

Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness." Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness." This practice can be beneficial for your mental health by helping you to reduce any anxiety, depression, or anger that you may be undergoing. The entire episode is available on the Positive Masters Youtube Channel and on all major podcast platforms. Please feel free to subscribe to our podcast and Youtube channel. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational...

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1: Positive Masters Show - Set Aside Time to Absorb the Beauty of Nature (podcast clip)

  In this clip of episode 1 of the Positive Masters Show podcast, I share with you on how good it is for your mindset to set aside time to absorb the beauty of nature. The full episode of "1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!" is available on the Positive Masters Youtube Channel and on all major podcast platforms. Feel free to like this audiogram and subscribe. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcasts and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. Stay tuned, in the future, we...

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1: Positive Masters Show - Expressing Your Gratitude for the Process of Making Your Coffee (podcast clip)

In this clip of episode 1 of the Positive Masters Show podcast, I share how you can be grateful for many things & experiences throughout your day such as the process of making your coffee. The full episode "1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!" is available on the Positive Masters Youtube Channel here: Positive Masters Youtube Channel & on all major podcast platforms. Pour your favorite hot beverage into our Positive Masters' Spilled Pink Milk Logo Mug to launch your day forward with positivity! This mug is available for purchase here: Spilled Pink Milk Logo Mugs Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, & apparel & accessories...

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