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We control our lives, not our distortions, nor our evil.

Carl Gustav Jung, a Swiss psychiatrist and psychoanalyst who founded analytical psychology mentions how we must confront our shadow, the darkness within the unconscious of all of us. If we can integrate it into our conscious and manage it, we can become better human beings. By darkness, I include not only the evil in us but also our cognitive distortions that erode our peace. By practicing cognitive behavioral therapy daily, we are able to identify our cognitive distortions, face them, and manage them. We control our lives, not our distortions, nor our evil. The almighty shadow can be put in its place when we light it up with our glowing desire for peace. Enjoy the Positive Masters universe here at https://positivemasters.com for mindset...

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10: Positive Masters - Mindset Clips - Manage Your Energy

Welcome to Positive Masters where we develop our mindset and passion projects! Every day we have a finite amount of energy that we can allocate to our deep work and deep studies. For me, after I finish writing my morning journal and action plan, I like to dedicate my first power hour to my highest priority. This is usually work that is very important and takes a lot of thinking, reasoning, and/or creativity. My second, third, fourth, and other priorities are scheduled later. I do my best to schedule my light work in the late afternoon when my energy level is lower. Exercise, especially running outdoors gives me a second boost of energy. Since I get tired during the late afternoon...

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4: Positive Masters - Mindset Clips - Growth Mindset

Welcome to Positive Masters where we develop our mindset and passion projects. Let's do all we can to maintain a growth mindset. Together, we can encourage each other to always believe that we have the ability to learn and grow. Every day, let's improve ourselves by at least 1%. Enjoy Positive Masters' blog, podcast, videos, and products at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well! With Warmest Aloha, Jon Riki Karamatsu

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1: Positive Masters - Mindset Clips - Focus on Now!

Welcome to Positive Masters where we develop our mindset and passion projects. Focus on now, not your past or future. Put all your effort into now! This is a video clip from "5: Positive Masters - Study & Work with Me." For those of you who don't know me, I'm a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health. Enjoy Positive Masters' blog, podcast, videos, and products here at https://positivemasters.com to strengthen your mindset and build your passion projects to boost your happiness and counter any anxiety, sadness, or anger you may be experiencing. Wishing you well! With Warmest Aloha, Jon Riki Karamatsu

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Everlasting Youth is in My Head

Everlasting youth is in my head.A world of fantastical journeysthat exist between the living and the dead.Each story's message is the same.To reach the arc ahead, I must understand my pain. - Positive Masters, Jon Riki Karamatsu, 9/7/2020 -Children are curious, eager to learn, open minded, and imaginative. I strongly believe it's beneficial to have these qualities as adults. Combine them with your life experiences to get creative with your life, career, and business. As a teen or adult, you have the ability to go deep into your soul and analyze the benefits that can come out of your emotional pain. I had all of this in mind when I wrote the poem I posted.Enjoy the Positive Masters universe here at www.positivemasters.com...

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