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Sleep helps your mood, productivity, and health.

Sleep is so important because it helps our mood, productivity, and health. Click the Youtube link above to listen to the audio clip from episode 5 of the Positive Masters Show podcast - Get Better Sleep in which I go over 7 strategies to get better sleep. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger you may be facing.

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Now is the most important time.

Now is the most important time, not the past, not the future, but right now. We think we'll be happier if something better should happen to us in the future. However, the grass is not always greener when we get there. So, let's do our best to enjoy and make the most of what's before us now. If we do this, we'll have times of joy no matter what happens in our future. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

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Have you ever wondered how the most positive people keep spreading love and kindness even through their most difficult times?

Have you ever wondered how the most positive people keep spreading love and kindness even through their most difficult times, whether they’re dealing with the deaths of their loved ones, injuries, diseases, failure in their personal life or career, financial hardship, heartbreak, and other challenges? These amazing people are the Positive Masters! Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.

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In a world that can be cruel at any moment, you can make it crueler or better.

You can choose to create life.That's easy.But what's your intent?Not so easy.Unlike suffering, which can be be intentional or unintentional,kindness can only be felt when it's intentional.Compassion and patience take effort.Whereas, anger and impatience are effortless.In a world that can be cruel at any moment,you can make it crueler or better.- Positive Masters, Jon Riki Karamatsu, 9/14/2020 -As I dive deeper into my studies of psychology, philosophy, sociology, mental health, neuroscience, history, and other fields about humans, I came up with this poem. Some humans can be so destructive, yet others can be so loving. On the bright side, throughout history, many people have done amazing things, even finding purpose and happiness under the cruelest and most heartbreaking situations. Be...

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1: Positive Masters Show Podcast - 3 Daily Gratitude Practices to Boost Your Happiness! (Full Episode)

 1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness! 3 gratitude practices that you can do daily to boost your happiness: Express your gratitude from the moment you wake up until you go to sleep. Identify things to be grateful for during your good times and bad times. When good things happen, write down how grateful you for those wonderful moments. Also, if you use something you're grateful for, write it down. As mentioned, I'm an affiliate of Artlist. You can hear more of Artlist's music and purchase their songs for your personal enjoyment or business here: Artlist I use Google Calendar, Google Keep, Gmail, and Google Drive in Google's G Suite for my business...

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