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10: Positive Masters - Mindset Clips - Manage Your Energy

Welcome to Positive Masters where we develop our mindset and passion projects! Every day we have a finite amount of energy that we can allocate to our deep work and deep studies. For me, after I finish writing my morning journal and action plan, I like to dedicate my first power hour to my highest priority. This is usually work that is very important and takes a lot of thinking, reasoning, and/or creativity. My second, third, fourth, and other priorities are scheduled later. I do my best to schedule my light work in the late afternoon when my energy level is lower. Exercise, especially running outdoors gives me a second boost of energy. Since I get tired during the late afternoon...

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The Resistance

Dream for 11/5/2021 I dreamt I was driving a car through a nicer part of a dreary town in the Midwest of the United States. In another scene, I was on a mountain where I met three Native American boys ages 11 to 12 who were wearing traditional outfits worn before the Caucasians forced their culture upon them. They had horses for their transportation. I joined them. We embarked on a quest to fight the resistance, the forces that beat humans down until they submit to the slavery of popular culture. The boys and I quickly became friends. By being with them, the child in me fully returned. I was no longer an adult. Imagination was thriving in me again....

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Have a routine to launch your day with a good mood!

To manage my monkey mind (worries, racing thoughts, fear) as shown on the Monkey Mind Unisex T-Shirt I'm wearing (available for purchase at our Positive Masters e-commerce store inside our website), I start my day by journaling my wins from the previous day, sleep, any dreams, action plan for the day, and ideas for my most important project or two for the day. I love to do this while listening to electronic dance music, my happy music! I also express my thanks to my tech toys for being a huge part of my life! 🤪   Have a routine to launch your day with a good mood, so you're ready to rock your work on your hustle day or spend quality time...

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Years don’t mean as much as the days.

Years don’t mean as much as the days. What you do daily is what makes your years. Consistency is key. Whether you’re working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up.  Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such as...

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4: Positive Masters Show Podcast - When things go wrong, be patient with yourself - Audiogram

When things go wrong, be patient with yourself. Celebrating or at least acknowledging your little wins are extremely important for your progress. It's also very important for your mental health because you release dopamine that elevates your mood. Your slow progress could potentially lead you to a major breakthrough. This is a clip from Episode 4 of the Positive Masters Show - Matching Your Passions With Your Projects. Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel. In this picture, the model is wearing our Monkey Mind Logo Unisex T-Shirt to encourage you to keep moving forward towards your dreams even when your monkey mind challenges you. You can purchase this shirt here at...

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