Blog — happy practices RSS

When things go wrong, be patient with yourself. Celebrating or at least acknowledging your little wins are extremely important for your progress. It's also very important for your mental health because you release dopamine that elevates your mood. Your slow progress could potentially lead you to a major breakthrough. This is a clip from Episode 4 of the Positive Masters Show - Matching Your Passions With Your Projects. Subscribe to our podcast on your favorite podcast platform and our Positive Masters Youtube Channel. In this picture, the model is wearing our Monkey Mind Logo Unisex T-Shirt to encourage you to keep moving forward towards your dreams even when your monkey mind challenges you. You can purchase this shirt here at...

In this clip of Episode 2 of the Positive Masters Show, I give examples on how your passion projects can help your mindset. Feel free to like and subscribe to our Positive Masters Youtube Channel and our podcast on your favorite podcast platform. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. In the future, we'll be offering online courses to strengthen your mindset by using psychology, philosophy, mindset practices, and lifestyle practices. We'll also have online courses to help you turn your passion project into your passion...

Every day, take notes on the thoughts that go through your mind. This mindful practice can help you push away your negative, distortive thoughts about your past and future. With a clearer mind, you can fill it up with the things that you are grateful for and strategies that you can can execute on to move forward in your personal life and career. If you have a smart phone with you, this is very doable. Use a note-taking app and write your thoughts down. Personally, I really like using Google Keep. If you don't have a smart phone, carry a little notepad and pen with you so you can write your thoughts down. At the end of the day, review your...

Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness." Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness." This practice can be beneficial for your mental health by helping you to reduce any anxiety, depression, or anger that you may be undergoing. The entire episode is available on the Positive Masters Youtube Channel and on all major podcast platforms. Please feel free to subscribe to our podcast on your favorite podcast platform and on our Positive Masters Youtube Channel. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast...

  In this clip of episode 1 of the Positive Masters Show podcast, I share with you on how good it is for your mindset to set aside time to absorb the beauty of nature. The full episode of "1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!" is available on the Positive Masters Youtube Channel and on all major podcast platforms. Feel free to like this audiogram and subscribe. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcasts and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. Stay tuned, in the future, we...