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Facing Your Fear of Risk

Facing Your Fear of Risk 9th Rest Day for 2022 I took my 9th rest day for 2022 yesterday, Friday, April 8, 2022. I also rested most of Thursday, April 7, 2022 except for pro bono legal work I did for my client as a business attorney. For my day to count as a rest day, I have to avoid all work and be present with my relaxing activities by myself or with loved ones. This past week and the week before, I spent 6 days with my entire immediate family since my sister Mia and her family were staying at my parents’ house in Pearl City, Hawaii for 6 days. They vacationed on their own for 4 days on...

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Sharing a part of me with you is my medicine.

Sharing a part of me with you is my medicine.It's better than pushing myself to oblivion. There's no meaning when you don't care.So I write my purpose over and over with despair.Everything I was comfortable with is spinning out of sight.Maybe this is my last fight. - Poem, Positive Masters, Jon Riki Karamatsu, 6/27/2020 -I dedicate this poem to you if you're feeling anxious or depressed or are helping a loved one who is. Talking to someone who can understand you can be very beneficial. Psychotherapy or talk therapy can boost you up. ❤Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcasts and writing, and inspirational apparel to boost your happiness and counter any anxiety, sadness,...

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Flower Therapy & Color Therapy!

On Sunday, February 23, 2020, I won these orange Kalanchoe flowers from playing bingo at an event hosted by the Jodo Shu Hawaii Fujinkai, a women's organization within Jodo Shu Hawaii. It's a beautiful succulent plant for your home or garden. When you care for other living things such as flowers, you get a good feeling and a sense of accomplishment. A dopamine rush lifts your spirit. Orange can be an uplifting color with its attention-grabbing brightness, which is perhaps why it is often used in marketing. Orange can make you feel happy and energized! What are your favorite flowers? What are you favorite colors? Use flower therapy and color therapy to alleviate your stress, worries, depression and/or anger. Enjoy the +positive...

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You have worries. ⁠You have sadness. ⁠We all do. ⁠Nothing to be ashamed about.⁠

You have worries. ⁠You have sadness. ⁠We all do. ⁠Nothing to be ashamed about.⁠⁠You don't have to feel embarrassed about your anxiety and sadness. Everyone goes through these emotions. ❤️⁠⁠The haters and negative people who judge you are likely going through their own struggles, probably worse because they have to put others down to feel better. ⁠⁠Our company, +positive masters+ is part of a growing community bringing mental health to the center stage through our writing and merchandise. You can visit us at www.positivemasters.com. 😊⁠

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