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This is a clip of Episode 1 of the Positive Masters Show Podcast - 3 Daily Gratitude Practices to Boost Your Happiness. I talk about the benefit of writing down what you're grateful for.


This is a clip of Episode 1 of the Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness. I talk about the benefit of writing down what you're grateful for. You can use a pen and a notebook or use an app like Google Keep on your smart phone or computer to perform this gratitude exercise.

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