No event, good or bad, defines you. You're a continuous flow, constantly learning and evolving.
Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing. ❤️
To counter your anxiety or depression, take one small action at a time, and reward yourself for taking these actions. When you're anxious or depressed, you may freeze-up and find it difficult to do your work or even your basic tasks. Instead, you think about your worries or painful memories. When you're unable to do anything to help yourself progress, your worries or sadness increases because now you have added stress for all the things you haven't been able to keep up with. As a result, your anxiety or depression compounds, pulling you deeper and deeper into darkness. People expecting your work, may take it out on you, not knowing the struggles you're dealing with: death of a loved one,...
If you want to be happy, you have to work on your mindset daily so it becomes natural. Through your positive lifestyle practices, boosts of joy become automatic, like breathing air. Below are some of my favorite practices to keep my mindset positive: 1. Be grateful for all the good things.2. Be fully present to enjoy the good things.3. Have empathy for others.4. Get enough sleep.5. Exercise.6. Write from your heart.7. Spend time with your positive loved ones.8. Gain new skills and knowledge.9. Read, listen, watch, and/or interact with positive content.10. Listen to uplifting music. ---------- Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness...
You've seen enough death to know that your time could be up at anytime. So work hard on how you want to be remembered as, now! Accepting your vulnerability that you could die at any time is not something you may want to think about. However, there's a way you can make it positive. You could look at your future demise as the celebration of your life: (1) The people you've touched with your love and kind gestures; (2) The positive impact you've made on others through your work on a service or product; and (3) Beneficial content you've created for your loved ones and the greater community. I've written down in my life plan, annual plans, and daily plans,...
