1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!
3 gratitude practices that you can do daily to boost your happiness:
- Express your gratitude from the moment you wake up until you go to sleep.
- Identify things to be grateful for during your good times and bad times.
- When good things happen, write down how grateful you for those wonderful moments. Also, if you use something you're grateful for, write it down.
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