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The darker I go, the more I grow.

The darker I go, the more I grow.I talk to parts of me I didn't know.Sparks light up everywhere, causing a glow.I'll come back stronger a thousand-fold. - Positive Master, Jon Riki Karamatsu, Poem, 5/26/2019 -I dedicate this poem to all of you going through your challenges. It came to me in my meditation. I greatly appreciate my darkness because it always generates sparks of inspiration, ideas, and plans that I've executed on since I was a kid. Go deep into the depths of darkness and use its energy to create light!!! ✨ ❤With Warmest Aloha, Jon Positive Masters is an e-commerce store at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, & fashion to boost your happiness &...

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You can have a meaningful life through your attitude!

Having a Meaningful Life - Part 3 of 3. ❤You can have meaning in your life through your (1) creativity, (2) experiences, & (3) attitude. ❤Today, we highlight how your attitude has a role in attaining meaning in your life. If you have a positive attitude, you can find meaning in your life even under difficult circumstances. The foundation of this 3-part article is from Dr. Victor Emil Frankl (1905-1997), an Austrian neurologist, psychiatrist, & Holocaust survivor. He was able to have meaning in his life despite going through the horrors of being imprisoned in a Nazi death camp. His father died of illness & his mother, brother, & wife were killed by the Nazis. Dr. Viktor Frankl's tragic optimism focuses on...

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You can have meaning in your life through your creativity!

Having a Meaningful Life - Part 1 of 3! 👊In the mission statement of Positive Masters, we want you to be happy & have a fulfilling life. One of the key points to achieving this, is to have meaning in your life. To attain this, you must have a wide view of your life in order to see the whole spectrum of meaning & values that you can embrace. If your view of yourself is narrow, you may miss those precious gems within you that could sparkle joy in your life. ❤You can have meaning in your life through your (1) creativity, (2) experiences, & (3) attitude. In this article, let's discuss creativity. 💡When you create a value for yourself & others...

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Everything I do. It's for the future you.

Everything I do. It's for the future you. 👍They say, "It won't count." 👎Well, it's not for them with all of their doubts.I'll make sure it'll be there for you, high in the clouds. ❤ - Positive Masters, Poem, 5/21/19 - 😊Shop at Positive Masters at www.positivemasters.com, which provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 🤗

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Benefits of a Cold Shower!

Hawaii has been extremely humid for the past couple of months, the worse I've ever experienced in my lifetime living here (I'm born and raised on Oahu, Hawaii). Besides loving the air conditioning, I like to take a cold or cool shower that gives me a refreshing feeling! Well, there are a number of benefits of cold showers as I learned from reading articles from medical websites. For one, a cold shower is good to wake you up. When the cold water hits your skin, you get a bit of a shock that increases your heart rate and oxygen intake. You'll notice a greater alertness.   Second, after a workout, a cold shower will help relax and repair your muscles.  Third,...

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