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Take a deep breath.⁠

Take a deep breath.⁠ Whenever you feel stressed, anxious, or angry, a remedy you can apply that's really simple to do is deep breathing. As soon as you feel your heart rate picking up, your muscles tightening, or your head feeling nauseous, take a deep breath and count to four, then exhale slowly while counting to four. Keep repeating this slow breathing technique until you feel your heart rate normalize, your muscles relax, and clarity return to your mind. 😊⁠ Even if you're not stressed or anxious, try this breathing technique. You'll feel much more relaxed and ready to accomplish things. 👊⁠ In this photo is a model wearing our Angry Explosion Logo Unisex T-Shirt. This design was created as...

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Be resilient. You will rise.

Be resilient. All your efforts will pay off. You will rise. 👊⬆️Pictured here is our Resilience Mantra Unisex T-Shirt. Click here to purchase this motivational shirt: https://positivemasters.com/collections/t-shirts/products/resilience-mantra-unisex-t-shirts Positive Masters provides lifestyle practices, creative writing, apparel and accessories to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍

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See your suffering as a pivotal point for you to change! And yes, you're going to come back stronger!

See your suffering as a pivotal point for you to change! And yes, you're going to come back stronger! 👊⁠⁠Pictured here is our Resilience Mantra Dark Unisex T-Shirt. Wear it to motivate you to be resilient to the challenges that come your way! 😃⁠⁠Our Resilience Mantra Dark Unisex T-Shirts are soft and lightweight, with the right amount of stretch. It's a comfortable shirt for both men and women. The following are further description of our shirts: 100% combed and ring-spun cotton (heather colors contain polyester); Fabric weight: 4.2 oz (142 g/m2); Shoulder-to-shoulder taping; Side-seamed; and Bella + Canvas is the maker. 👕 Click here to buy our ⁠Resilience Mantra Dark Unisex T-Shirt: https://positivemasters.com/collections/t-shirts/products/resilience-mantra-dark-unisex-t-shirts⁠Positive Masters is an e-commerce store at www.positivemasters.com that...

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Yesterday's failure is a lesson to help you succeed today!

Yesterday's failure is a lesson to help you succeed today! Learn, adjust, and execute! Keep growing and keep evolving. 😃⁠⁠Pictured here is our Spilled Pink Milk Logo Unisex Hoodie! Notice how Pink Milk and Pink Milk Carton are both smiling even though they made a boo boo. "It's okay, you can get more," they're telling us. Buy our Spilled Pink Milk Logo Unisex Hoodie here: https://positivemasters.com/collections/hoodies-sweaters/products/monkey-mind-unisex-hoodies 😊⁠⁠Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍️⁠

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We can improve the way we perceive and process reality!

We can improve the way we perceive and process reality! See an event as it is. Don't let your emotions take over your mind and make you judge the event as bad or good. It just is. Look for the lesson in every challenging situation or person. What positive action can you take to move on? Take this action, move forward, and let the unpleasant event be. 🙏 Here's our Positive Masters Logo Unisex Hoodie! This design and the Positive Masters brand was created to motivate you to train and practice positive lifestyle practices in order to have a consistent positive mindset to live a happier life! The Positive Masters brand was created to motivate you to train and practice...

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