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Take a deep breath.⁠

Take a deep breath.⁠ Whenever you feel stressed, anxious, or angry, a remedy you can apply that's really simple to do is deep breathing. As soon as you feel your heart rate picking up, your muscles tightening, or your head feeling nauseous, take a deep breath and count to four, then exhale slowly while counting to four. Keep repeating this slow breathing technique until you feel your heart rate normalize, your muscles relax, and clarity return to your mind. 😊⁠ Even if you're not stressed or anxious, try this breathing technique. You'll feel much more relaxed and ready to accomplish things. πŸ‘Šβ  In this photo is a model wearing our Angry Explosion Logo Unisex T-Shirt. This design was created as...

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Yesterday's failure is a lesson to help you succeed today!

Yesterday's failure is a lesson to help you succeed today! Learn, adjust, and execute! Keep growing and keep evolving. πŸ˜ƒβ β Pictured here is our Spilled Pink Milk Logo Unisex Hoodie! Notice how Pink Milk and Pink Milk Carton are both smiling even though they made a boo boo. "It's okay, you can get more," they're telling us. Buy our Spilled Pink Milk Logo Unisex Hoodie here: https://positivemasters.com/collections/hoodies-sweaters/products/monkey-mind-unisex-hoodies 😊⁠⁠Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! πŸ‘•πŸ‘šπŸ›οΈβ 

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We can improve the way we perceive and process reality!

We can improve the way we perceive and process reality! See an event as it is. Don't let your emotions take over your mind and make you judge the event as bad or good. It just is. Look for the lesson in every challenging situation or person. What positive action can you take to move on? Take this action, move forward, and let the unpleasant event be. πŸ™ Here's our Positive Masters Logo Unisex Hoodie! This design and the Positive Masters brand was created to motivate you to train and practice positive lifestyle practices in order to have a consistent positive mindset to live a happier life! The Positive Masters brand was created to motivate you to train and practice...

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Being positive is way cooler than being negative!

Being positive is way cooler than being negative! Your daily acts of kindness can put a smile on a person's face, even motivate others to live a happier life! In contrast, negative people drain your energy with their anger, impatience, pessimism, complaints, and tantrums. When you maintain peace within yourself, you can handle challenging situations in a calmer manner. Only when everyone is at peace with oneself will we attain world peace. Leave a positive legacy filled with love, compassion, and empathy for the younger generations to follow! πŸ˜ƒπŸ™Œ Here's our Plus Sign Logo Unisex T-Shirt! Click here to buy it: https://positivemasters.com/collections/t-shirts/products/short-sleeve-unisex-t-shirt-3Β  The plus sign design on the t-shirt represents your positive lifestyle. It also represents adding up your daily...

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I'm in control of my monkey mind! πŸ˜ƒ

By not worrying about things you can't control, you'll be able to accomplish tasks that you can control! πŸ™Œ Click this link to buy our Monkey Mind Logo Unisex T-Shirts and Monkey Mind Logo Women's Fit T-Shirts: https://positivemasters.com/collections/womens-short-sleeve-t-shirt/products/monkey-mind-womens-fit-t-shirtΒ Β  They make great gifts! πŸ˜ƒ Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! πŸ‘•

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