Take a deep breath. Whenever you feel stressed, anxious, or angry, a remedy you can apply that's really simple to do is deep breathing. As soon as you feel your heart rate picking up, your muscles tightening, or your head feeling nauseous, take a deep breath and count to four, then exhale slowly while counting to four. Keep repeating this slow breathing technique until you feel your heart rate normalize, your muscles relax, and clarity return to your mind. 😊 Even if you're not stressed or anxious, try this breathing technique. You'll feel much more relaxed and ready to accomplish things. 👊 In this photo is a model wearing our Angry Explosion Logo Unisex T-Shirt. This design was created as...
Be resilient. All your efforts will pay off. You will rise. 👊⬆️Pictured here is our Resilience Mantra Unisex T-Shirt. Click here to purchase this motivational shirt: https://positivemasters.com/collections/t-shirts/products/resilience-mantra-unisex-t-shirts
Positive Masters provides lifestyle practices, creative writing, apparel and accessories to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍
Yesterday's failure is a lesson to help you succeed today! Learn, adjust, and execute! Keep growing and keep evolving. 😃Pictured here is our Spilled Pink Milk Logo Unisex Hoodie! Notice how Pink Milk and Pink Milk Carton are both smiling even though they made a boo boo. "It's okay, you can get more," they're telling us.
Buy our Spilled Pink Milk Logo Unisex Hoodie here: https://positivemasters.com/collections/hoodies-sweaters/products/monkey-mind-unisex-hoodies 😊Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍️