In order to see all the wonderful things around us and dispel our cognitive distortions, we must fully live in the present. đ - +positive masters+, 2/23/2020, Jon Riki Karamatsu - You have to be fully present if you want to go into your mind and dispel your distortive thoughts that make you anxious, sad, and angry. You have to be fully present if you want to consistently see all the great things in your life. Pictured is our Angry Explosion Beanie in navy color to encourage you to fully live in the present and manage your anger. Life is too short and too important to be angry, most of which aren't worth getting angry over. You can purchase this...
If you want to be happy, you have to work on your mindset daily so it becomes natural. Through your positive lifestyle practices, boosts of joy become automatic, like breathing air. Below are some of my favorite practices to keep my mindset positive: 1. Be grateful for all the good things.2. Be fully present to enjoy the good things.3. Have empathy for others.4. Get enough sleep.5. Exercise.6. Write from your heart.7. Spend time with your positive loved ones.8. Gain new skills and knowledge.9. Read, listen, watch, and/or interact with positive content.10. Listen to uplifting music. ---------- Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness...
Every day, when I wake up from my sleep, I tell myself, "I'm so happy to have another day in this world!"
Gratitude is my favorite practice. If you can master it, you'll see yourself being much happier.
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Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. â¤ď¸Â The hoodie in the picture above is available for purchase at www.positivemasters.com.
I do my best to make the most of every step in my life: childhood, teens, young adult, and adulthood. I cherish every moment, every stage of my life. I try my best in everything I do: sports, community organizations, education, art, politics, law, business, and most importantly, time with my loved ones. I'm excited to learn more and provide value for others. I make time to be with my loved ones. Time doesn't stop. Our friend, death is cheering us on to live a happy and fulfilling life! ---------- Enjoy your time in the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress,...
Cognitive Distortions â Part 3
Donât filter out all the positive things in your life when something bad happens to you. By doing this, you focus only on the negativity. No, always allow all the good stuff in your life into your conscious mind. Stay positive!âââEnjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. â¤ď¸
