This is an audio clip from episode 5 of the Positive Masters Show podcast - Get Better Sleep in which I go over 7 strategies to sleep better. Sleep well with a good bed. When I was in law school, I had a futon that would give me pain at the pressure points on my back. When I returned home in Hawaii, I bought myself a place and a new bed. I had to return the bed because it was causing me so much back pain. Instead, I bought another bed for twice the cost. I've never had back pain since. Eighteen years later, I still have it. It's so comfortable. A good bed can make your life happier and...
This is an audio clip from episode 5 of the Positive Masters Show podcast - Get Better Sleep in which I go over 7 strategies to get sleep better. How many hours of sleep do you need to be productive? For me, I need 7 hours of sleep to be able to crush my goals for the day.
Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger you may be facing.
Years don’t mean as much as the days. What you do daily is what makes your years. Consistency is key. Whether you’re working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up. Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such as...
When you have a vision that means a lot to you, it will exist, even if it doesn't exist yet. You'll dedicate much of your life to working on it until you make it real. Only when your vision is tangible, will others realize that it's real.
Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational writing and podcast, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing.
You have no control over your opposition, critics, and haters, but you have control over yourself to stay positive and keep moving forward! As a former politician and deputy prosecuting attorney, I've experienced my share of negative people. Instead of going down to their level, I've made a commitment to behave in a positive way so those witnessing the duality will choose happiness and inner peace over anger and suffering. In this picture, I'm wearing Positive Masters' Angry Explosion Logo Dark Unisex T-Shirt in royal blue, which is available here at www.positivemasters.com. We have a 40% Off Holiday Sale until December 8, 2020. Angry Explosion is a cute character in the Positive Masters' universe who reminds us that most things...
