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My wish is for angry people to find happiness. Here's a practice that you can do to help end the cycle of anger for anger. When a person lashes his/her anger at you, stay calm, walk away, and sincerely wish that person happiness from within your soul. Here's our Angry Explosion Flip Flops. We made this character cute for a reason - to remind yourself to play a role in ending the cycle of anger and violence. Inside every angry person is a vulnerable soul that is deeply in pain. You can purchase these flip flops from Positive Masters here: Angry Explosion Flip Flops. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies,...

Cognitive Distortions 10 - Don't assume responsibility for something you're not responsible for. For example, you have a friend who is abusive towards his girlfriend, so you have a talk with him on ways to resolve an issue without resorting to violence. After a number of heart-to-heart talks, your friend hits his girlfriend again. This crushes you, and you tell yourself, "I must be a bad friend." No, you did the best you could to reach out to your friend to change his behavior, but he didn't. What your friend ultimately does, is his responsibility, not yours. Maybe you're helping your little cousin to do her homework. However, she still doesn't complete her homework. Don't put blame on yourself. You...