I've got you locked in my mental clock. When I meditate, I go back to our first date. A different time that no longer exists. I say I don't need anyone; yet, my dream persists. I step into the stream where I last danced with you. If everything isn't true, then why do I still love you? - +positive masters+, Jon Riki Karamatsu, 4/23/2020 -Β β This love poem was inspired by my first novel (unpublished) about a young politician, Ken who's miserable with the adversity in his career until he meets a young woman, Kaylee in a coffee shop in his dream - only this is not a dream but a place where lost souls are trapped. As he helps...
To lower your stress, anxiety, depression, or anger, lessen your consumption of the news. π₯πΊπ°π»π₯οΈπ»π± The news is filled with negative stories and gossip, stuff that will make you stressed, anxious, depressed, or angry. I stopped watching the news since 2015. π π» I feel this has been beneficial for my mental and physical health. However, once in awhile, I research news on the Internet regarding niche subjects that is fun or practical such as business, weather, or sports from my alma mater universities: University of Hawaii and Gonzaga University. When people I know die or a storm is approaching, I usually see these stories popping up on social media, through word of mouth, or notifications on my smartphone. π You...