Blog — perceptions RSS

Cognitive Distortions - Part 2⁠⁠When something bad happens to you, don't conclude that it'll happen to you over and over again. This is what mental health professionals call "overgeneralization."⁠ Stay positive!⁠For example, you break up with someone and you believe that no one will ever love you. Or you find a dent on the door of your car, and you tell yourself, "I'm always getting dinks on my car" when you've only had two dents on your car in twelve years of driving almost every day.⁠⁠Browse the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may...

Nothing is fair. Understanding this will set you free from regret and resentment. Why? Because what seems fair for you may not be seen as fair for someone else. ⚖️⁠⁠Look at our careers. What you bring to the table in your business or job will be seen differently by each individual. 🤔⁠⁠The same goes for punishment . Why do you think the judges and juries make widely different decisions in sentencing people for offenses? We all have our own biases and perceptions. That's why a person with a conviction of a violent crime can have a fine while a person convicted of a non-violent crime can go to prison. Us humans, with all our flaws, operate in shades of gray....