In this clip from episode 6 of the Positive Masters Show podcast, I talk about the importance of having a daily action plan and how having a theme sets your number one priority for the day! Enjoy the Positive Masters universe here at https://positivemasters.com for mindset practices, tips for your passion projects, motivational writing and podcast, and apparel and accessories with inspirational designs and mantras to boost your happiness and counter any anxiety, sadness, or anger you may be facing. I'm a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health. Wishing you the best! With Warmest Aloha, Jon Riki Karamatsu Equipment I use: *Macbook Pro: https://amzn.to/3FLZlKM...
Welcome to Positive Masters where we develop our mindset and passion projects! Every day we have a finite amount of energy that we can allocate to our deep work and deep studies. For me, after I finish writing my morning journal and action plan, I like to dedicate my first power hour to my highest priority. This is usually work that is very important and takes a lot of thinking, reasoning, and/or creativity. My second, third, fourth, and other priorities are scheduled later. I do my best to schedule my light work in the late afternoon when my energy level is lower. Exercise, especially running outdoors gives me a second boost of energy. Since I get tired during the late afternoon...
Welcome to Positive Masters where we develop our mindset and passion projects. In this Youtube video, let's study and work together for three 45-minute Pomodoros (study and work sessions). The background sound for this study and work video is a beautiful flowing stream. For those of you who don't know me, I'm a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health. I'm happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can't control outside influences, but we can control our effort to learn,...
In this video, let's study and work together for two 45-minute Pomodoros (study or work sessions). Step by step, let's get closer to our goals! For sound, I chose lapping water. The sound of water has always been calming for me. I hope you enjoy it as well. For those of you who don't know me, I'm a lawyer, small business person, and retired politician from Hawaii. My passion projects are writing fiction and creating content about mindset and mental health. I'm happy to have you as my study and work partner. Together, we can push through our ups and downs in our quest to improve ourselves and create value for others. We can't control outside influences, but we can...
Try tweaking your personal life and business to make a pivot. A couple of days ago, I walked around my neighborhood with my friend Claire Ann Niibu @bizcoachclaire who I've known since our time as students at Pearl City High School. She's a business coach who consults in person and offers online courses such as accounting at www.bizcoachclaire.com. We shared our latest happenings in our lives. "I feel like I reached my limits," I explained. Throughout 2020, I've been feeling so overwhelmed and worn down with my business projects and personal challenges. To top it off, like many of you, the Coronavirus has made things worse. How can I feel like this when I apply so many psychology, philosophy, and mindset...