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Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness." Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness." This practice can be beneficial for your mental health by helping you to reduce any anxiety, depression, or anger that you may be undergoing. The entire episode is available on the Positive Masters Youtube Channel and on all major podcast platforms. Please feel free to subscribe to our podcast on your favorite podcast platform and on our Positive Masters Youtube Channel. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast...

  In this clip of episode 1 of the Positive Masters Show podcast, I share with you on how good it is for your mindset to set aside time to absorb the beauty of nature. The full episode of "1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!" is available on the Positive Masters Youtube Channel and on all major podcast platforms. Feel free to like this audiogram and subscribe. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcasts and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. Stay tuned, in the future, we...

 1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness! 3 gratitude practices that you can do daily to boost your happiness: Express your gratitude from the moment you wake up until you go to sleep. Identify things to be grateful for during your good times and bad times. When good things happen, write down how grateful you for those wonderful moments. Also, if you use something you're grateful for, write it down. As mentioned, I'm an affiliate of Artlist. You can hear more of Artlist's music and purchase their songs for your personal enjoyment or business here: Artlist I use Google Calendar, Google Keep, Gmail, and Google Drive in Google's G Suite for my business...

With the police using excessive and discriminatory force that killed George Floyd on May 25, 2020 and the following unrest that has been felt around the world, I found myself falling deeper into sadness. My past experiences with racism on the U.S. mainland flashed back in my mind and so did my experiences with law enforcement abusing their power even here in beautiful Hawaii. Stuff I would rather keep tucked away in the back of my memory.When a person wears a badge representing the law and carries a gun to enforce it, that's extreme power, power that can go terribly wrong when the mindset of that person is filled with anger, fear, bias, or racism, and lacking empathy and a...

After a 5-mile run in my cozy neighborhood in Hawaii, I saw these stones with heartwarming messages placed under our mailboxes. 😃   The white stone says, "Happiness can be found even in the darkest of times if only one remembers to turn on the light." "Live Love Laugh" is written on the two pink stones. The purple stone says, "love."   Thank you to whoever or those who wrote this. It really touched me. I'm sure my neighbors loved them too. ❤   With Warmest Aloha,   Jon +positive masters+     Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, and inspirational apparel to boost your happiness and counter any anxiety,...