The highest calling for a human is to live a virtuous life. One can reach this way of life through mindset practices, psychology, philosophy, and/or religion. There is no single right way to reach a virtuous life. All that matters is that one is able to reach it. To be virtuous or morally excellent, one is compassionate, empathic, patient, and loving, among many other great qualities. Virtuous people handle adversity in a calm and collected way because of their heightened awareness of their every thought and every action. We can attain this by holding ourselves accountable, not because of fear of any repercussion, but because it is the right way to live. By working on ourselves daily, we can maintain...
Happiness comes to those who want it. - +positive masters+, Jon Riki Karamatsu, 2/26/2020 - How badly do you want to be happy? If you want it badly, you'll work at it every single day until your last day alive in this realm. You are your own hero. You can save yourself from yourself to get out of the depths of darkness, which we fall into from time to time. Scroll through our social media posts and our blog here at www.positivemasters.com to see practices, quotes, poems, and writings that may be helpful for you to be happy a great majority of your life. You got this! Pictured is our Dream Cloud Mantra Dark Unisex Hoodie to motivate you to...
You don't have control over external things that happen to you, adversity or fortune. The only thing you have control over is how you react to it.Observe how people around you react to good things. This is an easy observation, they're generally pretty happy, or at least pleased. The true test on their abilities is when things go badly. Do they panic? Do they yell? Do they take out their frustration on others? On the other hand, are they calm and collective? Do they move forward in a constructive way? Do they make others around them feel like everything will be okay?Which type of experience do you enjoy more? Now take a look at how you react to good things...
Every day, when I wake up from my sleep, I tell myself, "I'm so happy to have another day in this world!"
Gratitude is my favorite practice. If you can master it, you'll see yourself being much happier.
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Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️ The hoodie in the picture above is available for purchase at www.positivemasters.com.
Cognitive Distortions - Part 4
Don't disqualify your positive experiences. For example, when someone praises you, you disqualify it by telling yourself, "They're just being nice." Or when you perform well, you tell yourself, "I was just lucky" or "That was a fluke." No, don't do this. Instead, love yourself for your effort and abilities. You got yourself to where you are because of you, the good qualities that you have.
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Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️
