Blog — best mindset exercise RSS

2: Positive Masters Show - Having a passion project that involves fitness is key to keeping you healthy This is a clip from Episode 2 of the Positive Masters Show - How Working on Your Passion Projects Can Increase Your Joy and Purpose! Feel free to subscribe to our Positive Masters Youtube Channel and our podcast on your favorite podcast platform! Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset and business practices, motivational podcasts and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. Stay tuned, in the future, we will be offering online courses to strengthen your mindset and to turn your...

In this clip of Episode 2 of the Positive Masters Show, I give examples on how your passion projects can help your mindset. Feel free to like and subscribe to our Positive Masters Youtube Channel and our podcast on your favorite podcast platform. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast episodes and writing, and apparel and accessories with inspirational mantras to boost your happiness and counter any anxiety, sadness, or anger that you may be facing. In the future, we'll be offering online courses to strengthen your mindset by using psychology, philosophy, mindset practices, and lifestyle practices. We'll also have online courses to help you turn your passion project into your passion...

Every day, take notes on the thoughts that go through your mind. This mindful practice can help you push away your negative, distortive thoughts about your past and future. With a clearer mind, you can fill it up with the things that you are grateful for and strategies that you can can execute on to move forward in your personal life and career. If you have a smart phone with you, this is very doable. Use a note-taking app and write your thoughts down. Personally, I really like using Google Keep. If you don't have a smart phone, carry a little notepad and pen with you so you can write your thoughts down. At the end of the day, review your...

Good day! Check out this clip from Episode 1 of the Positive Masters Show podcast regarding escaping your emotional pain. I describe how going out, being with people, and being surrounded by alcohol, food, and laughter was my escape from my stress, anxiety, and sadness. The entire Episode 1 is about 3 gratitude practices that you can do daily. You can listen to it on our Youtube Channel and on all major podcast platforms where you can subscribe to our show. I hope my openness about my emotional suffering and how I use my 70+ practices in psychology, philosophy, mindset, and lifestyle to keep moving forward with sparks of happiness can help you in your life. Enjoy the Positive Masters...