On some days, you wake up with less motivation to attack your day. Maybe you're stressed about the overwhelming amount of work you have to do. Maybe you're down because things aren't going as you planned? You're wondering if something will or will not happen, causing you angst. Are you worrying about a relationship, the break-up of one, or being lonely? The death of a loved may have hit you hard. Maybe it's because someone yelled at you at work or the critics are attacking you. Heck, it could be all of the above. You turn off your alarm, wishing you could fade away into a wonderful dream where you're smiling and sipping a favorite beverage as you overlook the...
Who are we to know what's right? Even as adults we're still trying to figure out our own life. Get ready for the new kids. They'll rise, they'll fall. No matter what, they'll find their way through it all. - Positive Masters, Poem, 5/31/2019 - Every older generation seems to criticize the younger ones. We can guide the younger generations in a positive way, but in the end, the children will choose their own destiny by trying, failing, and succeeding on their interests and passions. We control our own destiny, and influence those coming up. The children are our future. They learn by observing us adults. If we yell and scream all the time, they'll become adults yelling and screaming...
You've got one shot in your life, make the most of your life! The fact that you're born into this world and still alive reading this article, demonstrates how lucky you are. Scientists estimate that the odds of you existing are about 1 in 4 hundred trillion. That's crazy odds! Not only are you lucky, you're a one of a kind with your own personality and way of thinking. This makes you lucky and special!  When I was young, my parents made my two younger sisters and I try many sports and activities. From there, my sisters and I gravitated towards certain sports and community organizations that we enjoyed and had an interest in. My sisters and I continue to do this as...
Even if the world is unkind, the greatest war is in your mind.History has shown how resilient humans can be, even under very difficult situations. Mahatma Gandhi, Martin Luther King, Jr., Nelson Mandela, and Daniel K. Inouye are a few examples of individuals who accomplished so much to make our world better despite mental and physical challenges weighing against them. 👊With a strong will and an understanding of what you can and can't control, you will accomplish great things by working on your small wins day by day! 😃 +positive masters+ is an e-commerce store at www.positivemasters.com that provides life practices, creative writing, books, apparel, accessories and fashion to boost your happiness and crush your anxiety and depression!
Sleep is very important to having a positive mind and healthy body. Health professionals recommend adults to sleep 7 to 9 hours, although some people may need as few as 6 hours or as many as 10 hours of sleep each day. If you're a teenager (ages 14-17), you need about 8-10 hours of sleep each day. Children need more hours of rest, and much more is needed for babies. I aim to have at least 7 hours of sleep every night, however, I have to admit that I'm not consistent on this. I've succeeded 85 times and today, July 10, 2019 is the 170th day of the year. After working during the day, I often return home and continue working late at night and into the...