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Count your wins! This video clip is from 6: Positive Masters - Study & Work with Me. Consistency is key. Whether you're working on your mind, body, or soul, put a little bit of effort daily. Over time, it adds up. Schedule your work and exercise in your calendar and in an app that you can share with your accountability partner. At the end of your day, count your wins and journal it. I journal mine in the notes section of my Google calendar that syncs with my MacBook Pro and Galaxy smartphone. I also write it in my Day One journal, a private journal on my MacBook Pro. Third, I write it in apps with my accountability buddies such...

Aloha! In this Youtube video, let's study and work together for three 45-minute Pomodoros (study or work sessions), so we can get a step closer to our goals! In the first two Pomodoros (study and work sessions), I worked on the fourth draft of my sci-fi and fantasy screenplay. In the third Pomodoro (study and work session), I created audiograms from my fifth podcast episode "5: Positive Masters Show - Get Better Sleep." I spent hours handpicking each song in this video from the catalogs of music I purchased the licenses for while I studied and worked on my passion projects. The vibe I got from the lofi and chill songs had to blend well with my concentration on my...

I recently watched The Florida Project on Netflix, a movie by Sean Baker about the innocence of kids making the most of their lives despite being poor. I cried. No matter what problems you have, there's so many other people facing tougher challenges. What an amazing movie, with both playful humor and heart-wrenching drama! The link to the preview of the The Florida Project is below: https://www.youtube.com/watch?v=WwQ-NH1rRT4 My heart melts for the children going through so many difficulties. Resiliently, many of these kids are still able to find ways to have fun. In my second novel, I wrote about the adversities the children in Iraq faced after the invasion by the U.S. I'm still pitching this story to the literary industry. I...