Enjoy a floral lei to lift your spirits!
May 1, 2020 is Lei Day in Hawaii. Enjoy a floral lei to lift your spirits! With its beauty and sweet smell, flowers evoke your sight and smell, which can be therapeutic if you're feeling stressed. Also, giving a lei to someone is a way to show your love to that person. As we say in Hawaii, May Day is Lei Day!
Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness, or anger that you may be facing.
Cognitive Distortions - Part 7Don't believe your distorted emotions are the truth. Don't believe your distorted emotions are the truth. For example, you make a mistake and tell yourself, "I feel like an idiot; therefore, I am an idiot." No you're not an idiot. You made a mistake. Everyone makes mistakes. In that case, everyone is an idiot. Please. That's simply not true. Let's say you broke up with your lover, and this is the third time you've had a serious relationship. You tell yourself, "Since this is my third break-up, no one will ever love me." Again, your emotions are grossly exaggerated. You have many potential partners out there, and if they had an opportunity to know you, many...
Try tweaking your personal life and business to make a pivot. A couple of days ago, I walked around my neighborhood with my friend Claire Ann Niibu @bizcoachclaire who I've known since our time as students at Pearl City High School. She's a business coach who consults in person and offers online courses such as accounting at www.bizcoachclaire.com. We shared our latest happenings in our lives. "I feel like I reached my limits," I explained. Throughout 2020, I've been feeling so overwhelmed and worn down with my business projects and personal challenges. To top it off, like many of you, the Coronavirus has made things worse. How can I feel like this when I apply so many psychology, philosophy, and mindset...
Happiness comes to those who want it. - +positive masters+, Jon Riki Karamatsu, 2/26/2020 - How badly do you want to be happy? If you want it badly, you'll work at it every single day until your last day alive in this realm. You are your own hero. You can save yourself from yourself to get out of the depths of darkness, which we fall into from time to time. Scroll through our social media posts and our blog here at www.positivemasters.com to see practices, quotes, poems, and writings that may be helpful for you to be happy a great majority of your life. You got this! Pictured is our Dream Cloud Mantra Dark Unisex Hoodie to motivate you to...
If you want to be happy, you have to work on your mindset daily so it becomes natural. Through your positive lifestyle practices, boosts of joy become automatic, like breathing air. Below are some of my favorite practices to keep my mindset positive: 1. Be grateful for all the good things.2. Be fully present to enjoy the good things.3. Have empathy for others.4. Get enough sleep.5. Exercise.6. Write from your heart.7. Spend time with your positive loved ones.8. Gain new skills and knowledge.9. Read, listen, watch, and/or interact with positive content.10. Listen to uplifting music. ---------- Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness...
