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After a 5-mile run in my cozy neighborhood in Hawaii, I saw these stones with heartwarming messages placed under our mailboxes. 😃   The white stone says, "Happiness can be found even in the darkest of times if only one remembers to turn on the light." "Live Love Laugh" is written on the two pink stones. The purple stone says, "love."   Thank you to whoever or those who wrote this. It really touched me. I'm sure my neighbors loved them too. ❤   With Warmest Aloha,   Jon +positive masters+     Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, and inspirational apparel to boost your happiness and counter any anxiety,...

A key trait that successful people have is resilience. No matter how much they fail, they keep learning, growing, and evolving. Over time, they get their small wins here and there, and then they get those big wins. While working on your goals, the struggle can be tough, but the rewards can be great. All it takes is one big win that can change your life! Wishing you the best in all your endeavors. Pictured is our Resilience Mantra Dark Unisex Hoodie in heather navy color to encourage you to be resilient to the challenges that come your way! You can purchase this hoodie and other motivational products for yourself or as gifts for others in our online store here: https://positivemasters.com/collections/hoodies-sweaters/products/resilience-mantra-dark-unisex-hoodies?variant=30954764271756...

Get enough sleep to keep your mood in the positive zone. Yesterday, I worked from late at night until the sun came up. I napped for 4 hours and continued working. Even though I wanted to be productive, it was hard. My concentration wasn't at the level I needed to progress steadily throughout my day. Second, my resilience to outside negativity became weaker. Since the COVID-19 pandemic caused a shut down in Hawaii, I've been helping an older friend in her senior years who I met at a coffee shop a couple of years ago by having her come over my place so I can assist her with technology, government programs for COVID-19, & give her access to my Internet...

Listening to a loved one going through hardship can make a positive impact on that person's life.Have you ever been through those tough times when you had someone to listen to you. It wasn't about being told what to do or how to solve your problem. Many times, you know what you have to do, or you have strategies on your next moves. Just having someone there listening to you felt comforting right.Wishing you well! Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, and inspirational apparel to boost your happiness and counter any anxiety, sadness, or anger you may be facing.

Cognitive Distortions 10 - Don't assume responsibility for something you're not responsible for. For example, you have a friend who is abusive towards his girlfriend, so you have a talk with him on ways to resolve an issue without resorting to violence. After a number of heart-to-heart talks, your friend hits his girlfriend again. This crushes you, and you tell yourself, "I must be a bad friend." No, you did the best you could to reach out to your friend to change his behavior, but he didn't. What your friend ultimately does, is his responsibility, not yours. Maybe you're helping your little cousin to do her homework. However, she still doesn't complete her homework. Don't put blame on yourself. You...