Cognitive Distortions - Part 6 Don't blow things up out of proportion or minimize them. When you fail, don't exaggerate your errors and imperfections. Don't blow them up way out of proportion because doing so will cause you unnecessary grief. Everyone makes mistakes. Failure plays a huge role in your learning process; however, you may fear it as you get older. Constantly remind yourself that failure is part of your growth. If you fall down, you can get back up again stronger by learning from your mistakes. When you tried to walk as baby, you would fall down often, sometimes getting injured; yet, you kept getting up and trying again until walking became second nature. Products, services, and philosophical and scientific...
I came up with the following quote early in the morning of April 2, 2020 when I thought about how important it is for your conscience to be moving in step with time and to not be stuck in your depressed past or ahead in your anxious future: To live in the present, you must move with time.The past does not move. Neither does the future.Whatever you experienced in the past, stays there.As for the future, it remains still, waiting for you.The magic happens when you consistently move with time. Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness,...
Simplicity is in our core. If we lose our appreciation for this, we lose our being.- +positive masters+, Jon Riki Karamatsu, 3/19/2018 -
Cherish every little thing that brings value into your life. Be present with your loved ones and savor your time with them.
Pictured with me from left to right are my friends: Master 7, the Master of positive mindset; Monkey Mind, who has uh, well, a monkey mind - you know, anxiety and stuff; and Angry Explosion who gets angry over little things, driving everyone nuts. These designs are on various apparel and merchandise, available for you to purchase here within the +positive masters+ universe at www.positivemasters.com !
You don't have control over external things that happen to you, adversity or fortune. The only thing you have control over is how you react to it.Observe how people around you react to good things. This is an easy observation, they're generally pretty happy, or at least pleased. The true test on their abilities is when things go badly. Do they panic? Do they yell? Do they take out their frustration on others? On the other hand, are they calm and collective? Do they move forward in a constructive way? Do they make others around them feel like everything will be okay?Which type of experience do you enjoy more? Now take a look at how you react to good things...
Happiness is contagious. So is Anger. You can make everyone around you happier or more miserable. Choose your legacy.
- +positive masters+, 2/10/2020 -
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Enter the +positive masters+ universe at www.positivemasters.com for mindset practices, motivational writing, and apparel with inspirational mantras and designs to boost your happiness and counter any stress, anxiety, sadness or anger that you may be facing. ❤️
