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Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness." Here's a clip about the meaning of mindfulness from Episode 3 of the Positive Masters Show on "7 Ways to Practice Mindfulness." This practice can be beneficial for your mental health by helping you to reduce any anxiety, depression, or anger that you may be undergoing. The entire episode is available on the Positive Masters Youtube Channel and on all major podcast platforms. Please feel free to subscribe to our podcast on your favorite podcast platform and on our Positive Masters Youtube Channel. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset and business practices, motivational podcast...

In this clip of episode 1 of the Positive Masters Show podcast, I share how you can be grateful for many things & experiences throughout your day such as the process of making your coffee. The full episode "1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!" is available on the Positive Masters Youtube Channel here: Positive Masters Youtube Channel & on all major podcast platforms. Pour your favorite hot beverage into our Positive Masters' Spilled Pink Milk Logo Mug to launch your day forward with positivity! This mug is available for purchase here: Spilled Pink Milk Logo Mugs Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, & apparel & accessories...

"Episode 2 of the Positive Masters Show - How Working on Your Passion Projects Can Increase Your Joy and Purpose!" is now available on the Positive Masters Youtube channel and all major podcast platforms where you can subscribe to our show. In this episode, I go over the following: 1. Defining Passion Projects2. Different Types of Passion Projects3. Reviewing the Things You're Passionate About Of the 70+ practices that I do, working on my passion projects give me a reason to look forward to the next day, even years ahead. It also fuels my drive to better this world in some small. And when I'm in darkness, it keeps me progressing with more knowledge, skills, and relationships. 😊 Click the Youtube link...

A key trait that successful people have is resilience. No matter how much they fail, they keep learning, growing, and evolving. Over time, they get their small wins here and there, and then they get those big wins. While working on your goals, the struggle can be tough, but the rewards can be great. All it takes is one big win that can change your life! Wishing you the best in all your endeavors. Pictured is our Resilience Mantra Dark Unisex Hoodie in heather navy color to encourage you to be resilient to the challenges that come your way! You can purchase this hoodie and other motivational products for yourself or as gifts for others in our online store here: https://positivemasters.com/collections/hoodies-sweaters/products/resilience-mantra-dark-unisex-hoodies?variant=30954764271756...

Cognitive Distortions - Part 9Don't negatively label yourself or others. When you create a negative label on yourself such as "I'm a loser" you degrade yourself. It's a hostile attack on yourself. It dehumanizes you. Likewise, name calling another person dehumanizes that person. Stay in the light my friends. Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, and inspirational apparel to boost your happiness and counter any anxiety, sadness, or anger you may be facing.