To lower your stress, anxiety, depression, or anger, lessen your consumption of the news. 🎥📺📰📻🖥️💻📱 The news is filled with negative stories and gossip, stuff that will make you stressed, anxious, depressed, or angry. I stopped watching the news since 2015. 🙅🏻 I feel this has been beneficial for my mental and physical health. However, once in awhile, I research news on the Internet regarding niche subjects that is fun or practical such as business, weather, or sports from my alma mater universities: University of Hawaii and Gonzaga University. When people I know die or a storm is approaching, I usually see these stories popping up on social media, through word of mouth, or notifications on my smartphone. 😊 You...
I love this game! If you love what you do, it's fun, like a game. If you don't, it's life, the dreary tasks you do to get by. Finding your purpose that makes your heart sing is what you desire. It's what we all desire. If you have your purpose, awesome! Keep working on it! If you haven't found your purpose, I have a fun homework for you. Write down 10 things you enjoy doing. Then, write 10 ways you can provide value for others for each of the 10 things you enjoy doing. Next, pick your favorite value and find a company, non-profit organization, or government agency that provides that value and see if you can work for them....
I'm happy to share with you +positive masters+' Holiday Season 50% off sale and free shipping for the entire store from November 29, 2019 to Wednesday December 11, 2019!!! 👕👚🧢🎁 Shop for motivational gifts for your family, friends, and colleagues by clicking on our link or going to www.positivemasters.com. Buy a gift for yourself to motivate you to take your life to the next level! 😃🛍️🎁 I started +positive masters+ a few months ago because I find great joy writing and designing content to help you keep your spirit lifted as you undergo stress, anxiety, and sadness. Honestly, working on +positive masters+ has been therapeutic for me, curbing my anxiety and sadness, which increased in the last few years. During...
Having a one-track mind can be good when you direct your obsession on improving your life! 😃As a young boy, I was one-track minded when I wanted something. When I directed my obsessive energy at bettering myself like my skills for soccer or my knowledge for school, I could do great things. However, when I obsessed over things I couldn't control, it could hamper my mindset.Sometime during my time in 4th grade & 5th grade in elementary school, I wanted a G.I. Joe jet toy really badly. My mom said, "No, unless, I do well in school." A year or two later, I achieved the grades needed to satisfy my mom in getting that toy. She taught me a huge lesson on the importance of...
You're not attached to negative people so they can't bring you down. Nonattachment is a practice of feeling the emotions that come with experiencing a negative person or event but being able to let them go so you can move past the unpleasant issue. 😊❤️ Combine the practice of nonattachment with the "Middle Way" so you can see the big picture in order to understand the negative person or event, even forgive the negative person or event. Check our 3-part series "Living the Middle Way" by clicking the links of our past blog posts below located at www.positivemasters.com👇: Living the Middle Way Part 1:https://positivemasters.com/blogs/news/part-1-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation?_pos=1&_sid=b43b96f14&_ss=r Living the Middle Way Part 2:https://positivemasters.com/blogs/news/part-2-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation?_pos=2&_sid=b43b96f14&_ss=r Living the Middle Way Part 3:https://positivemasters.com/blogs/news/part-3-of-3-live-the-middle-way-from-the-middle-you-can-see-the-light-in-every-dark-situation?_pos=3&_sid=b43b96f14&_ss=r +positive masters+ is an...
