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Take a deep breath.โ 

Take a deep breath.โ  Whenever you feel stressed, anxious, or angry, a remedy you can apply that's really simple to do is deep breathing. As soon as you feel your heart rate picking up, your muscles tightening, or your head feeling nauseous, take a deep breath and count to four, then exhale slowly while counting to four. Keep repeating this slow breathing technique until you feel your heart rate normalize, your muscles relax, and clarity return to your mind. ๐Ÿ˜Šโ  Even if you're not stressed or anxious, try this breathing technique. You'll feel much more relaxed and ready to accomplish things. ๐Ÿ‘Šโ  In this photo is a model wearing our Angry Explosion Logo Unisex T-Shirt. This design was created as...

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Without a difficult journey, there is no hero - You! Take that journey! ๐Ÿ˜ƒ

Without a difficult journey, there is no hero - you! Take that journey! ๐Ÿ˜ƒ Pictured here is our Consistency & Patience Mantra Women's Fit T-Shirt to motivate you to hustle for your dreams! For all you boss babes, you can buy this t-shirt here:ย https://positivemasters.com/collections/womens-short-sleeve-t-shirt/products/consistency-patience-womens-fit-t-shirts Positive Masters, an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, sadness, or anger you may be facing. We offer free shipping for purchases of $50 or more! ๐Ÿ›

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Nothing is fair. Understanding this will set you free from regret and resentment.

Nothing is fair. Understanding this will set you free from regret and resentment. Why? Because what seems fair for you may not be seen as fair for someone else. โš–๏ธโ โ Look at our careers. What you bring to the table in your business or job will be seen differently by each individual. ๐Ÿค”โ โ The same goes for punishment . Why do you think the judges and juries make widely different decisions in sentencing people for offenses? We all have our own biases and perceptions. That's why a person with a conviction of a violent crime can have a fine while a person convicted of a non-violent crime can go to prison. Us humans, with all our flaws, operate in shades of gray....

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When you tame your monkey mind, you feel much happier! ๐Ÿต๐Ÿ˜ƒ

ย  Let go of things you can't control. Maximize your efforts on the things you can control. When you tame your monkey mind, you feel much happier! ๐Ÿต๐Ÿ˜ƒ Here is our Monkey Mind Logo Dark Unisex Hoodie worn in black. Click here to buy this sweater to motivate you to overcome your monkey mind:ย https://positivemasters.com/collections/hoodies-sweaters/products/monkey-mind-logo-dark-unisex-hoodies Positive Masters provides lifestyle practices, creative writing, apparel and accessories to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! ๐Ÿ’๐Ÿ‘•๐Ÿ‘š๐Ÿ›

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All we really want is to love and be loved. Don't abandon the child in you. โ 

All we really want is to love and be loved. Don't abandon the child in you. โ โ Pictured is the amazing artwork called "Love" by Ukrainian artist Alexander Milov for the Burning Man showing two adults upset and hurt by one another but the child in each of them wants to forgive and be with each other. Just looking at this picture gets me teary-eyed. If we can see the innocent child in ourselves and others, the world will be a much better place. Sending love to you. โค๏ธโ โ Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing....

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