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Ep. 3 of the Positive Masters Show Podcast - 7 Ways to Practice Mindfulness!

7 Ways to Practice Mindfulness: 1. Experience your environment with all of your senses: touch, sound, sight, smell, and taste. 2. Do a mindful activity. 3. Take some time to enjoy nature. 4. Pay attention to everything you do. 5. Incorporate gratitude with your mindful practice. 6. Focus on your breathing. 7. Treat yourself the way you would treat a dear friend. In the podcast, I mentioned how I like a certain type of Japanese wash towel, which gives me a nice massage feeling when I scrub and wash myself. I found it on Amazon if you're interested in trying it out. Just to let you know that I'm an affiliate with Amazon and get a very small commission. You...

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1: Positive Masters Show - Expressing Your Gratitude for the Process of Making Your Coffee (podcast clip)

In this clip of episode 1 of the Positive Masters Show podcast, I share how you can be grateful for many things & experiences throughout your day such as the process of making your coffee. The full episode "1: Positive Masters Show - 3 Daily Gratitude Practices to Boost Your Happiness!" is available on the Positive Masters Youtube Channel here: Positive Masters Youtube Channel & on all major podcast platforms. Pour your favorite hot beverage into our Positive Masters' Spilled Pink Milk Logo Mug to launch your day forward with positivity! This mug is available for purchase here: Spilled Pink Milk Logo Mugs Enjoy the +positive masters+ universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies, & apparel & accessories...

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Entire Ep. 2 of the Positive Masters Show Podcast - How Working on Your Passion Projects Can Increase Your Joy and Purpose!

"Episode 2 of the Positive Masters Show - How Working on Your Passion Projects Can Increase Your Joy and Purpose!" is now available on the Positive Masters Youtube channel and all major podcast platforms where you can subscribe to our show. In this episode, I go over the following: 1. Defining Passion Projects2. Different Types of Passion Projects3. Reviewing the Things You're Passionate About Of the 70+ practices that I do, working on my passion projects give me a reason to look forward to the next day, even years ahead. It also fuels my drive to better this world in some small. And when I'm in darkness, it keeps me progressing with more knowledge, skills, and relationships. 😊 Click the Youtube link...

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My wish is for angry people to find happiness.

My wish is for angry people to find happiness. Here's a practice that you can do to help end the cycle of anger for anger. When a person lashes his/her anger at you, stay calm, walk away, and sincerely wish that person happiness from within your soul. Here's our Angry Explosion Flip Flops. We made this character cute for a reason - to remind yourself to play a role in ending the cycle of anger and violence. Inside every angry person is a vulnerable soul that is deeply in pain. You can purchase these flip flops from Positive Masters here: Angry Explosion Flip Flops. Enjoy the Positive Masters universe here at www.positivemasters.com for mindset practices, motivational writing, business development strategies,...

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