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Creativity makes your soul happier.

I recently watched The Florida Project on Netflix, a movie by Sean Baker about the innocence of kids making the most of their lives despite being poor. I cried. No matter what problems you have, there's so many other people facing tougher challenges. What an amazing movie, with both playful humor and heart-wrenching drama! The link to the preview of the The Florida Project is below: https://www.youtube.com/watch?v=WwQ-NH1rRT4 My heart melts for the children going through so many difficulties. Resiliently, many of these kids are still able to find ways to have fun. In my second novel, I wrote about the adversities the children in Iraq faced after the invasion by the U.S. I'm still pitching this story to the literary industry. I...

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Embrace your weirdness. It makes you unique. Heck, it could make you a superstar!

Embrace your weirdness. It makes you unique. Heck, it could make you a superstar! You may think something that you're passionate about is weird; however, that passion may be greatly valued by people. For example, you enjoy collecting Lego since you were a child, and you continue to do so well into your adult years. So you create copyright, videos, and audio about all the things you can build with Lego and provide great tips. People who love Lego from all over the world enjoy your content. Over time, you become a guru of Lego, and people are willing to buy products and services related to Lego from or through you. Maybe you have a weird imagination. You come up...

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Don't blow things up out of proportion or minimize them.

Cognitive Distortions - Part 6 Don't blow things up out of proportion or minimize them. When you fail, don't exaggerate your errors and imperfections. Don't blow them up way out of proportion because doing so will cause you unnecessary grief. Everyone makes mistakes. Failure plays a huge role in your learning process; however, you may fear it as you get older. Constantly remind yourself that failure is part of your growth. If you fall down, you can get back up again stronger by learning from your mistakes. When you tried to walk as baby, you would fall down often, sometimes getting injured; yet, you kept getting up and trying again until walking became second nature. Products, services, and philosophical and scientific...

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Flower Therapy & Color Therapy!

On Sunday, February 23, 2020, I won these orange Kalanchoe flowers from playing bingo at an event hosted by the Jodo Shu Hawaii Fujinkai, a women's organization within Jodo Shu Hawaii. It's a beautiful succulent plant for your home or garden. When you care for other living things such as flowers, you get a good feeling and a sense of accomplishment. A dopamine rush lifts your spirit. Orange can be an uplifting color with its attention-grabbing brightness, which is perhaps why it is often used in marketing. Orange can make you feel happy and energized! What are your favorite flowers? What are you favorite colors? Use flower therapy and color therapy to alleviate your stress, worries, depression and/or anger. Enjoy the +positive...

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Simplicity is in our core.

Simplicity is in our core. If we lose our appreciation for this, we lose our being.- +positive masters+, Jon Riki Karamatsu, 3/19/2018 - Cherish every little thing that brings value into your life. Be present with your loved ones and savor your time with them.  Pictured with me from left to right are my friends: Master 7, the Master of positive mindset; Monkey Mind, who has uh, well, a monkey mind - you know, anxiety and stuff; and Angry Explosion who gets angry over little things, driving everyone nuts. These designs are on various apparel and merchandise, available for you to purchase here within the +positive masters+ universe at www.positivemasters.com !

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