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I seek loneliness to protect me.⁠

  I seek loneliness to protect me.⁠⁠Hiding my dreams from my enemies.⁠⁠If I have nothing, then why would anyone attack me for nothing?⁠⁠Little by little, I make my imagination real.⁠⁠In time, you can touch it. ⁠⁠Then, you can tell me how it makes you feel.⁠⁠- Positive Masters, Jon Riki Karamatsu, Poem, 10/25/2019 -⁠⁠This is a poem about wanting inner peace from judgment and attacks. When your work puts you out in the public, you will get judged, attacked, and punished harsher than if you are quiet and anonymous.I dedicate this poem to all of you going through your challenges. Keep going my friends! 😊❤️⁠⁠Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and...

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Yesterday's failure is a lesson to help you succeed today!

Yesterday's failure is a lesson to help you succeed today! Learn, adjust, and execute! Keep growing and keep evolving. 😃⁠⁠Pictured here is our Spilled Pink Milk Logo Unisex Hoodie! Notice how Pink Milk and Pink Milk Carton are both smiling even though they made a boo boo. "It's okay, you can get more," they're telling us. Buy our Spilled Pink Milk Logo Unisex Hoodie here: https://positivemasters.com/collections/hoodies-sweaters/products/monkey-mind-unisex-hoodies 😊⁠⁠Positive Masters is an e-commerce store at www.positivemasters.com that provides lifestyle practices, creative writing, apparel, accessories, and fashion to boost your happiness and counter any stress, anxiety, or sadness you may be facing. We offer free shipping for purchases of $50 or more! 👕👚🛍️⁠

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5 Benefits of reading fiction!

 5 Benefits of reading fiction: 📚📖⁠ (1) Fiction expands your imagination. You visualize the characters & scenes. 😃⁠ (2) Fiction motivates you to be the hero in your life. In most novels, the protagonist faces obstacles to become a hero. Win or lose, you respect the protagonist for his/her tremendous efforts. Likewise, you can do the same in your journey. 👊⁠⁠ (3) Fiction helps you empathize for others. When you read fiction, you empathize for the characters undergoing hardship, an important quality to have in your life and career. ❤️⁠ (4) Through fiction, you learn different styles of writing that aren't usually shown in nonfiction books. 🖋️⁠ (5) Fiction reduces your stress by taking you into other worlds and...

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Part 3 of 3: Live the middle way. From the middle, you can see the light in every dark situation.

Part 3 of 3: Live the middle way. From the middle, you can see the light in every dark situation. From the middle, you can see the connection between dark and light because from the middle, you can see everything, dark, light, and all the shades in-between. If you can see the light when you're in darkness, even a glimmer, then you can be grateful in your darkest moments.In fact, the more you practice being in the middle, you'll be able to expand your gratitude practice because you can always see the good (light) in all your bad (dark) situations. This is definitely a super power to have! Here are my 10 examples of how suffering can expand your gratitude...

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Focus on what you can control! Don't let your anxiety control you.

Focus on what you can control! Don't let your anxiety control you.As soon as you wake up, express your gratitude for all the good things in your life and do a 5 to 10-minute meditation if you have time. Freshen up, listen to uplifting music, and have a nice breakfast. Avoid your phone and computer until you're charged up with positive energy because there may be messages and emails in your devices that will raise your cortisol and stress you out before you even had a chance to mentally prepare yourself for your day. It's like preparing yourself for a match in sports, you want to be mentally ready! Then when you address your challenges for the day, attack the...

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